Dental Tips

- Learn about how to protect your teeth!

How to Choose a right toothbrush?

A suitable toothbrush for you should be:

How to brush your teeth properly?

How to freshen your breath?

  • brush twice daily and after eating if possible
  • floss once a day
  • keep your gum healthy
  • avoid certain foods that cause bad breath
  • keep your mouth moist
  • avoid smoking
  • some other medical conditions may cause bad breath
  • tell your dentist if bad breath persists

How to prevent gum disease?

  • floss and brush twice daily
  • brush with toothpaste that contains fluoride
  • use toothbrush with soft bristles
  • healthy diet
  • avoid smoking
  • regular dental examination and hygiene treatment

How to maintain strong teeth?

Did you know that Tooth Decay:

If sweets are not avoidable: